Please join the wonderful Nicki Sizemore and I this Thursday at 11 am for a class on Somatic Practices and how to Turn Lunch into a Ceremony!
I can't wait!
Recipe link: https://substack-post-media.s3.us-east-1.amazonaws.com/post-files/160088271/c39e269e-5a0b-439e-99e7-647d5dc663d7.pdf?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Credential=ASIAUM3FPD6BWTEIHTX7%2F20250401%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Date=20250401T201950Z&X-Amz-Expires=3600&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCXVzLWVhc3QtMSJHMEUCIQCB6EhBaU7579XfC0zyqDOk%2Bsii40ts5WNtcejz7wd7NgIgYAPr5dE3OkSRvm%2BWXbddcO7bUot0zZocbstk5V6L3JYqggQIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAEGgwzMDI0NzExMjY5MTUiDGzsBjsDguyMRPLIhyrWAzzKKzxzPNAhAFYKwp2%2FDVMuVYxi%2Bp7loQpWGG9rlxAiNDKiMTGRVCFLAeduNcnZoS0wMNS%2FGxPvwU03uEvPSXtLWnXwzaqBNd15iTzwF1No9Mr9mgKvBhV%2BIIAj06rqYcS06hd9GzUlowls4%2FvpjtcIhQ8Hhqg6f1khi2R111JPuW6W0HR4hqkairJVvXRfX5O190IUoljHCid9BuFhK0I7e1k34dFCMk%2FM858uL56nyml%2BaXI4YXZHBvv%2BQI5e9NSy%2FNmX4qmx0JuwQsAXT3%2BP1CsJp9ZAYnJZNJO5V4WUfx0GuInw3dFeDM4ZQFZN%2BAF09sZNs1LglF7numJttf8i4pD1Do15RFSx2QJW7V%2BrUHe7HDQfhBCyvWIQQN39%2F88ugQUVFkvgiWJjEg5M4Kw4ElbWLHMMEXPeLNfBCiv4FeQb6uiLysIRu6iIu4hyn%2F6t%2BrFVz%2F1mfQ4OMAe3uE%2F9BIglq8DkDOjXKAbWiTJ6bSiMc0KEfW3lXg8p%2BCRF3LnSRm6NGtrWj%2F1V16foGkaMmqw%2B3nYFukfs61w48dLhKogDLVcmNs3cAHKsntb4MFsYpjYxlOjW%2FbLV9quQsJGGx4yQUXCt0GU2T12sGM3tM7oAF3JjMOaQsb8GOqUBi6FUKjVVSy6vt8LKbWVenIDQbQE3RhXU7cRDkDPZf1eqI2yu7MR3f59E9wPKQiC2fNGalflRQArS3b7RpnXkMpknRg8fR0CfToAWa01jp9vEJcI2UOsr3TBkOdx%2F1whFVvDS%2FegIG23FEA6aT3qprz%2FxrKzaBg6MJZGXwkm%2BnBytOCKsfhvyDHoCuSArKX%2FL5CTCrO2HGheAS389K7GbXBMA%2FFy%2B&X-Amz-Signature=32492fd58da7726a0e92057fc3925539612f707df0d7a41a6883c32dc37fdbef&X-Amz-SignedHeaders=host&response-content-disposition=attachment%3B%20filename%3D%22Sweet_Pea_%26_Goat_Cheese_Tartines.pdf%22&x-id=GetObject :)
I can't wait!
Recipe link: https://substack-post-media.s3.us-east-1.amazonaws.com/post-files/160088271/c39e269e-5a0b-439e-99e7-647d5dc663d7.pdf?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Credential=ASIAUM3FPD6BWTEIHTX7%2F20250401%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Date=20250401T201950Z&X-Amz-Expires=3600&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCXVzLWVhc3QtMSJHMEUCIQCB6EhBaU7579XfC0zyqDOk%2Bsii40ts5WNtcejz7wd7NgIgYAPr5dE3OkSRvm%2BWXbddcO7bUot0zZocbstk5V6L3JYqggQIxf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAEGgwzMDI0NzExMjY5MTUiDGzsBjsDguyMRPLIhyrWAzzKKzxzPNAhAFYKwp2%2FDVMuVYxi%2Bp7loQpWGG9rlxAiNDKiMTGRVCFLAeduNcnZoS0wMNS%2FGxPvwU03uEvPSXtLWnXwzaqBNd15iTzwF1No9Mr9mgKvBhV%2BIIAj06rqYcS06hd9GzUlowls4%2FvpjtcIhQ8Hhqg6f1khi2R111JPuW6W0HR4hqkairJVvXRfX5O190IUoljHCid9BuFhK0I7e1k34dFCMk%2FM858uL56nyml%2BaXI4YXZHBvv%2BQI5e9NSy%2FNmX4qmx0JuwQsAXT3%2BP1CsJp9ZAYnJZNJO5V4WUfx0GuInw3dFeDM4ZQFZN%2BAF09sZNs1LglF7numJttf8i4pD1Do15RFSx2QJW7V%2BrUHe7HDQfhBCyvWIQQN39%2F88ugQUVFkvgiWJjEg5M4Kw4ElbWLHMMEXPeLNfBCiv4FeQb6uiLysIRu6iIu4hyn%2F6t%2BrFVz%2F1mfQ4OMAe3uE%2F9BIglq8DkDOjXKAbWiTJ6bSiMc0KEfW3lXg8p%2BCRF3LnSRm6NGtrWj%2F1V16foGkaMmqw%2B3nYFukfs61w48dLhKogDLVcmNs3cAHKsntb4MFsYpjYxlOjW%2FbLV9quQsJGGx4yQUXCt0GU2T12sGM3tM7oAF3JjMOaQsb8GOqUBi6FUKjVVSy6vt8LKbWVenIDQbQE3RhXU7cRDkDPZf1eqI2yu7MR3f59E9wPKQiC2fNGalflRQArS3b7RpnXkMpknRg8fR0CfToAWa01jp9vEJcI2UOsr3TBkOdx%2F1whFVvDS%2FegIG23FEA6aT3qprz%2FxrKzaBg6MJZGXwkm%2BnBytOCKsfhvyDHoCuSArKX%2FL5CTCrO2HGheAS389K7GbXBMA%2FFy%2B&X-Amz-Signature=32492fd58da7726a0e92057fc3925539612f707df0d7a41a6883c32dc37fdbef&X-Amz-SignedHeaders=host&response-content-disposition=attachment%3B%20filename%3D%22Sweet_Pea_%26_Goat_Cheese_Tartines.pdf%22&x-id=GetObject :)