I'll keep doing them! i think you will enjoy. It's mostly me teaching a practice, but with a little group therapy and demonstration. Everyone should feel they had the chance to process some emotion and also have a practice to help them when they on their own.
we made two dishes from Good Enough during this past holiday week: garlic lemon-butter smashed potatoes, and cozy cold-weather bolognese. Both were hits! Oh, and also lightly curried butternut squash soup from Good & Cheap. YEAH!!
And, love! I am going to check out your somatics online platform sometime soon, too.
it was a win-win because my 92 year old grandma who was hosting us would otherwise serve mostly frozen processed food that doesn't feel great to my body. So I asked if I could step up and prepare some meals for us. There's room for improvement for the coordination with her ahead of time, especially through my mom, my grandma's daughter. The emotional/social dynamics of food & families! 💕🫁😊
I hope to make it to one of these sometime!! Thank you for hosting them! It hasn't worked with my schedule so far.
I'll keep doing them! i think you will enjoy. It's mostly me teaching a practice, but with a little group therapy and demonstration. Everyone should feel they had the chance to process some emotion and also have a practice to help them when they on their own.
we made two dishes from Good Enough during this past holiday week: garlic lemon-butter smashed potatoes, and cozy cold-weather bolognese. Both were hits! Oh, and also lightly curried butternut squash soup from Good & Cheap. YEAH!!
And, love! I am going to check out your somatics online platform sometime soon, too.
Wow thank you! Honored that those recipes were party of your holiday!
You'll love it! and I'll share more about it soooooooon. I am so excited.
it was a win-win because my 92 year old grandma who was hosting us would otherwise serve mostly frozen processed food that doesn't feel great to my body. So I asked if I could step up and prepare some meals for us. There's room for improvement for the coordination with her ahead of time, especially through my mom, my grandma's daughter. The emotional/social dynamics of food & families! 💕🫁😊
And I can't wait to hear more! 💕😍
Hi, I'm a full time caregiver and at 9 I'm super busy daily. Is there a play back i coukd enjoy?
Hi Gail, I will record it next time and share.
Is there another time of day that would work for you? I may offer some evening times at some point.
And I am developing a class soon too so that will be something to enjoy at whatever time works for you. :)