No Emotional Support Hour this week

But here is a treat for right now... fascia!!!

I am traveling home to Canada for the next 2 Saturdays so we will have a little hiatus from our Emotional Support Hours.

For now here is the recording of last week’s time.

Passcode: #Bj9?j3M

And here for your enjoyment, is a taste of the information we are sharing about Somatics on Instagram through my other project, Somatic Living. Fascia is where we hold our emotions in the body. It is amazing and our scientific understanding of it is currently evolving. For years it was thought to be simply connective tissue, and now it is known to be so very very much more!!!

If you enjoy this kind of content please follow Somatic.Living on instagram.