Moving Emotional Support Hour to Saturday morning

A very quick note to say that I will be hosting Emotional Support Hour this Saturday at 9am ET instead of Friday this week. The zoom link is just at the push of this button.

My 7 year old daughter informed me yesterday that this week is Family Friday at her school so I get to go into her classroom and see what she and her classmates have been working on. It’s always so sweet to see how proud the kids are to show their families the work they do when they are apart from us. It’s always interesting to notice how separation creates room for growth.

I’m grateful it happened this way too because Saturday is the Winter Solstice: the darkest day of the year where we make space for rest and stillness and whatever darkness is coming up for us. So let’s come together and be together with whatever is.

Come as you are.

We will share space and I’ll lead us in somatic breathing or exercises.

Sending all my love and warmth,

Leanne