Last Chance for the Free Somatic Releasing Workshop
join if you dare!
Tomorrow at noon ET I will be going live to teach my first Ecstatic Somatics Workshop!
So many of you have already signed up and I’m really blown away by the response. I have a feeling this is the start of something wonderful.
If you are still on the fence
chances are high you will move your body in new way.
chances are high you will experience unexpected delight
chances are high you will learn something to enliven your daily experience.
Still want more info?
What You’ll Experience:
Safe & Sacred Space: We begin by creating a space of safety and respect. Together, we’ll share intentions, and establish group trust, where every individual is free to explore their body’s movements without fear of judgment.
Somatic Practice: You’ll be guided through breathwork, movement demonstrations, and intuitive somatic practices. We encourage you to listen to your body, trust its signals, and allow your natural movements to unfold. This practice is about giving yourself permission to feel and express emotions that may be stored within the body.
Rest & Integration: After the active portion of the practice, we’ll move into savasana, or restful stillness, to allow for deep integration of the experience. This is where emotional processing finds its closure, leaving you feeling grounded and centered.
Reflection & Group Sharing: We’ll close with an opportunity for you to share your experience, helping you to process, integrate, and solidify the shifts that took place within you.
Why This Matters:
Most of us carry emotional weight that our minds alone can’t release. Our bodies hold onto memories, emotions, and patterns that we may not even be aware of. Through somatic release, we can tap into the natural wisdom of our bodies to move and release stuck energy, allowing us to live with greater clarity and freedom.
In this workshop, you’ll learn how to:
Trust Your Body’s Intuition: We all have intuitive movements that we've had since childhood, helping us process emotions. You’ll rediscover these natural movements and understand how they play a role in emotional release.
Heal in Community: When we gather in groups for healing, we amplify each other’s transformations. Being witnessed in your vulnerability dissolves fear and fosters deeper connection with yourself and others.
Move Through Emotional Density: Whether you’re dealing with stress, grief, anger, or uncertainty, this practice will guide you to move through these emotions on a physical level, creating space for healing and renewal.
Who is This For?
This workshop is for anyone who wants to:
Reconnect with their body’s natural wisdom
Move past emotional blockages and mental stories
Experience healing in a supportive group setting
Release judgment and embrace self-love through movement
Learn tools to process emotions in everyday life
Whether you are new to somatic practices or have experience with embodiment work, this space is for you. We welcome all levels of experience and invite you to show up exactly as you are.