Free Somatic Releasing Masterclass!
Mark your calendars for March 1st
I am so excited to announce this upcoming masterclass event! Please share it with anyone in your life you think needs this. Like so many of my offerings, this is free. No barrier to entry.
Who Is This For?
This masterclass is designed for:
Anyone experiencing anxiety, stress, or overwhelm.
Those navigating major life changes.
People seeking deeper self-trust and self-love.
Individuals looking to reconnect with their bodies and emotions.
Anyone feeling like there's “something more” for them.
If you're ready to cultivate emotional freedom and feel more at peace, this class is for you.
What You'll Learn and Experience
Creating Safety: Breathwork, vagus nerve stimulation, and myofascial release to bring the body into a relaxed state.
The Body’s Wisdom: Understand how emotions are stored in your body and how to release them.
Guided Meditation: A gentle practice to observe and soften emotions like fear, anger, or sadness.
Lightened State: How emotional processing leads to feelings of calm, clarity, and connection.
Tools for Empowerment: Practice techniques to feel and process your emotions with ease and resilience.
Real-Life Transformation: Learn to navigate emotional patterns and bring calm and clarity to your daily life.
Masterclass Highlights
Deep Insights: Explore how childhood patterns and societal conditioning contribute to trapped emotions and how to break free.
Practical Tools: Myofascial release techniques and movement-based practices to support emotional processing.
Empowerment Through Understanding: Transform “negative” emotions like anger, fear, and grief into opportunities for growth and self-discovery.
Why Join This Masterclass?
Build a deeper relationship with your body and emotions.
Develop self-trust and personal empowerment.
Learn practical tools you can use every day to support emotional well-being.
See you soon!
Yours,
Leanne