Emotional Support Hour recording

Hi all,

Here is the recording from this past weekend’s Emotional Support Hour. I will hold it again this Saturday at 9am ET.

The passcode is below.

Passcode: LD4Dh^Z#

These sessions continue to be a really interesting experiment in holding space and connecting. I teach movement and we work through common experiences. In short I teach the somatic practice which involves moving and softening our physical body so we can be with our emotions and experience, understand ourselves and experience higher emotional states like love and compassion.

Hope to see you there soon!

Leanne