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and an invitation to discuss grief

I did a workshop with the wonderful Vanessa Pouliot the other week and it was a blast and a half.

Thank you for all your interest and let me know if you have topics for future sessions! I think an Ecstatic Somatics: Free the Belly session is order number one. We hold so much fear, tension and shame in the low belly and beginning to relax and make friends with that space will open up your WORLDS!

Bur for now….

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Alrighty.

INVITATION TO COMMENT AND REFLECT

Anybody else feeling the intensity of this time of year? While it’s one year since my Dad died and I am aware I am feeling that, there is also a pervasive sense of death at this time of year. I think it’s a natural reflection of the season, but it can be hard to meet it with the softness it needs. Grief is a challenging emotion and if anyone is feeling it please comment and share. I want this to be a space where you can share emotional reflection without fear of judgement. All feelings are welcome here.

Yours,

Leanne